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Book a Coaching Session
Click below to book a session or scroll down the page to learn more about
each option and see the various payment plans that will make sessions more affordable.
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All sessions are virtual unless we make other plans.
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Feeling stuck? Let's make goals and you can start feeling in control ...
45 min
100 US dollars
There is no growth in the comfort zone.
-Jocko Willink
Free Consultation
This is the chance for you to ask questions and get a feel on whether you think you might be able to work with me.
I will tell you the expectations I have for this coaching relationship (things like: showing up and participating) and give you the overview of how things will proceed if you would like to meet for continued coaching.
Real Talk Check-In
We are not meant to do life alone. However, when life seems to be falling apart or when it is a struggle to get through every minute, it can feel extremely isolating. Know this: I am here. I value authentic/real communication. This is the place for that. I can handle the ugly.
I know that there are some things you don't want to talk about with your friends or with your family. My goal is to be a listening ear if you need to talk. But, be forewarned, I'm pretty good at seeing the silver lining and, more then likely, I'm going to point it out.
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As we meet we can talk about whether or not you want to set goals to increase your level of wellness or if you just mostly need to talk it out about stuff that happens. I know it can sometimes be exhausting just to go moment to moment and day to day. We can tailor our time together to meet the needs you have at each session.
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Battle Buddy Membership Plan:
$150/month
Book up to 4 sessions per month.
*This is approx. a 50% discount per session.
**This membership plan is ONLY available to First Responders and Active Duty Military Service Members.
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Normal Session Price:
$70
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*Plan can be selected when you book the service.
Special Pricing Plan for Real Talk Check-In
Do you ever feel stuck? Powerless? Like you are just surviving?
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Our sessions are an opportunity for you to discover where you are at and where you want to go in your life. Through the use of SMART goals and other tools we will work together to figure out the best ways to get you out of the dark part of your life story and move towards a healthy lifestyle.
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“You don’t have to be great to get started but you have to get started to be great.”
- Les Brown
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Lifestyle Coaching
Special Pricing Plans for Lifestyle Coaching:
Commitment to Wellness plan:
$800/10 sessions.
Valid for 6 months.
Lifestyle Monthly Membership:
$250/month
Can book up to 3 sessions per month.
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Normal Session Price:
$100
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*Plan can be selected when you book the service.
